Maurice C.

Getting to Know Maurice (AKA: Mr. Cole)

Maurice works long days with kids—both during the school day and in an after-school program. His days start early—he’s up at 3:45 AM and at the gym by 4:45, getting a personal warm-up in before taking the 5:30 AM class.

He joined Renegade Training in 2021, and it didn’t just change his life—he truly believes it saved it.

To Maurice, health is wealth… and there’s no reason to live without it.

The Starting Point

Maurice’s journey began as a classroom assistant for Ashley. One day, she handed him a hoodie and encouraged him to come try the gym—telling him he’d get hooked… and she was right.

At the time, Maurice wasn’t feeling healthy and knew something needed to change. Deep down, he felt a strong pull to take action—like it was a now-or-never moment in his life.

Today, he feels like Renegade Training took him from one of the lowest points in his life to one of the best. He’s incredibly grateful to Ashley and the entire team.

The Turning Point

His first impression? When he heard “5:30,” he thought PM… not AM!

But something inside him told him to commit, so he said yes.

Walking into the gym for the first time, seeing everyone moving quickly and working hard, he thought, “What did I get myself into?”  But what kept him coming back was the coaching. He was constantly reminded not to compare himself to others, but to stay focused on his own progress and trust the process.

He is most proud of his consistency.

The Transformation

Since joining, Maurice has gained more energy and strength. He’s developed healthier eating habits and overall feels like a new man. These changes have carried over into every part of his life—not just his fitness, but how he shows up daily.

Reflection & Advice

After his very first workout, Maurice sat in his truck and made a decision—this wouldn’t just be a one-time experience, it would become his new lifestyle.

And that’s exactly what it has become.

His advice:“Don’t deny it until you try it.” And, "Instead of complaining… try Renegade Training.”