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Maurice C.
Getting to Know Maurice (AKA: Mr. Cole) Maurice works long days with kids—both during the school day and in an after-school program. His days start early—he’s up at 3:45 AM and at the gym by 4:45, getting a personal warm-up in before taking the 5:30 AM class. He joined Renegade Training in 2021, and it didn’t just change his life—he truly believes it saved it. To Maurice, health is wealth… and there’s no reason to live without it. The Starting Point Maurice’s journey began as
Ashley Mangone
19 hours ago2 min read


Marilyn W.
Meet Marilyn W. She joined Renegade May 2025. She’s a current grad student at Pitt, starting her days in the 6:30am class before heading to campus. Why She Got Started During undergrad, she was part of a CrossFit club and loved starting her mornings working out with her best friends—she knew she wanted that again which is why she came to RT. When She Knew This Was Her Place From the moment she stepped in, she felt comfortable. Everyone was so welcoming—people introduced them
Ashley Mangone
19 hours ago2 min read
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